Anxiety and depression are two of the most common mental health conditions affecting individuals today. While they can have similar symptoms, they are distinct disorders that require different treatment approaches. Anxiety is characterized by excessive worry, fear, and nervousness that can interfere with daily activities. Individuals with anxiety may experience physical symptoms such as sweating, […]
Archives for March 2023
What is Post-traumatic stress disorder (PTSD)?
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after a person experiences or witnesses a traumatic event. These events can include natural disasters, military combat, sexual assault, and serious accidents. PTSD affects millions of people worldwide, and its symptoms can be debilitating and long-lasting. Symptoms of PTSD can vary from person […]
Do You Have ADHD? How to Identify Symptoms and Seek Help
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. However, many people with ADHD go undiagnosed, which can lead to difficulties in school, work, and personal relationships. In this blog post, we will explore the symptoms of ADHD, how to identify them in yourself, and when to seek professional […]
The types of medication for Attention Deficit Disorder
Attention Deficit Hyperactivity Disorder (ADHD) is a common psychiatric disorder that affects individuals of all ages. ADHD can significantly impact an individual’s daily life and may require medication management and other therapies such as counselling or behavioural therapy. There are several types of medications available for treating ADHD, including stimulants, non-stimulants, and combination therapy. Stimulants, […]