Sleep disturbances are prevalent in modern-day people. One in three adults in the USA is not getting enough sleep. Difficulty in falling asleep because of relationship issues, work difficulties, or exams are common. However, when you consistently experience problems in initiating, maintaining, or getting back to sleep after waking up, you are probably experiencing a […]
psychiatrists
Post Traumatic Stress Disorder (PTSD)
Have you ever seen someone swinging between depression, anger, frustration, anxiety, and mood swings after facing a calamity or trauma? If this situation stays for long, it becomes post-traumatic stress disorder or PTSD according to the psychiatrists. Having PTSD is not an uncommon happening and it usually is an outcome of witnessing or facing some […]
Why find a psychiatrist?
If you are struggling with your mental health, it may be time to seek help. Asking for support is not a sign of weakness – it’s one of the best ways to help yourself. If you’ve seen your regular practitioner or a psychologist, it may be time to seek further help. A psychiatrist can help […]